Attention is our most precious resource.
We've never been as distracted, or as out of control, in where we choose to direct our attention.
It's time to take back the control, disconnect from your digital life, and find time for the people and moments that truly matter in our lives.
An elegant solution
Hydrean is a beautifully simple mindfulness tool to keep you grounded, present and relaxed throughout the day.
Make Hydrean a part of your daily routine, and you will get the benefit of a lifetime.
Simple design with endless possibilities.
Each Hydrean is accompanied by a basic routine.
You can also customize each unique feature (numbered below) to create a truly personalized routine that fit your needs.
How Mindfulness Can Help You Achieve Your Goals in 2022
After another doozy of a year, we’ve finally made it to 2022! Well, almost.
As the year that was begins to wrap, now is the perfect time to reflect on what you most wanted to accomplish in 2021, what you were able to get done, and what you learned about yourself from both a professional and personal standpoint.
Deepen Your Relationships With Mindfulness
Whether it’s your spouse, colleagues, friends, acquaintances or family members, practicing mindfulness daily can help strengthen your relationships. By showing you how to take a step back from the people you’re closest to, you can learn to appreciate them more as well as show them how much you care about them.
Presence over Presents: Your Guide to Being More Mindful This Festive Season
The festive season is a time of joy, celebration, family – and spending a whole lot of time in the past or future. Whether it’s trying to predict how things will pan out over the holidays, wondering what gifts to buy, budgeting for that turkey feast, or reminiscing about that massive family feud at last year’s gathering — many of us are too busy thinking about the has been’s of the past and would be’s of the future to focus on the now.